Trading Places – Laos
Laos is the only land-locked country in 
Southeast Asia, and the most easy-going. There is a reason that this 
placid nation has a reputation as “Laid-back Lao” – most everything is 
very peaceful and slow, with very little hassle from vendors or touts. 
Most of the populace are Buddhist, with about 60% of them being 
Theravada Buddhists, who stress the doctrine of anatta: the 
principle that there is no part of our changing, impermanent world that 
can be said to be me or you or God; it is all interrelated.
“Baw pen nyang” –
 or “no problem” – could easily be the national motto here in Laos. 
Nothing seems to faze the Lao people, and they can make Thais and 
Cambodians (themselves very calm and peaceful) look almost hyper. As 
the Lonely Planet Guide to Laos states, the Lao people commonly
 express the notion that “too much work is bad for your brain;” it is a 
cultural norm to avoid any and all stress. And for the traveler to this 
stunning country, this can make for one incredible experience.
Explore
Luang
 Prabang, where I began my time in Laos, is a particularly calm city. 
It’s not a party place; it’s quiet, and everything shuts down tight by 
10 pm. There is quite literally a wat on every corner, sometimes several
 on a block or right next-door to each other. Bicycling is a terrific 
way to get around the town, which has retained its French-Asian charm 
despite the vastly increasing number of tourists here. Biking along 
while stopping at wats along the way is an exceedingly pleasant way to 
pass a morning. And one of the most memorable, magical experiences of 
all is Binthabhat, the dawn procession of monks along the streets of 
Luang Prabang, receiving their daily alms of rice, fruit, and other food
 from their neighbors. Travelers should make sure to respect this holy 
ritual by remaining silent, being unobtrusive, and taking photos only 
from a little distance.  There is a board posted at Wat Sensoukaram that
 gives some tips on how to witness, and even photograph, the morning 
monks procession for alms in a way that does not offend or infringe on 
this religious ceremony.
Besides the 
enchantment of the monks and wats in Luang Prabang, don’t miss a ride up
 the Mekong River in a longboat to see the Pak Ou cliffside caves, 
filled with hundreds of Buddha statues old and new, large and tiny. The 
two-hour ride is as interesting as the caves. For shopping, Luang 
Prabang is home to a nightly market that springs up along the main 
street, and many quality antique and artisan shops line the streets.
The
 capital city of Vientiane also has the definite Lao vibe, but it’s much
 more crowded and bustling than Luang Prabang. A bicycle still offers 
the best way to get around town, though you will have to circumnavigate 
much more traffic. Wat Si Saket has been impeccably restored in a way 
that I really liked; it wasn’t “glitzed” over, but rather underwent a 
2011 restoration of complete integrity that doesn’t mar the original 
architectural wonder. The Patuxai Arch is an interesting “Arc de 
Triomphe” sort of thing in the middle of a roundabout; it was built in 
the 1960s with cement purchased from the U.S. that was supposed to have 
been used for a new airport. The views from the top are
 quite nice, and the arch is an interesting counterpoint to the more 
traditional Asian architecture. For shopping, head to the Talat Sao 
Market; it looks like an ugly 1960s mall, but if you go to the third and
 fourth floors you will find booths selling quality jewelry and local 
textiles.
Learn
This
 is the place to dive into a cooking class — especially those that 
include a trip to the local market. Lao cuisine has many similarities to
 surrounding Southeast Asian food, yet with its own unique touches; it’s
 less spicy than Thai food, and Laos is the only country in Asia where 
sticky rice is eaten with every meal. Strolling over cobblestone lanes 
between Buddhist temples at the Luang Prabang morning market, you can 
check out delicacies on offer such as freshly-gutted tadpoles, live 
wriggling larvae, water buffalo ears, and live snakes. Shopping the 
market with Somroj Mepiern, Executive Chef of Hotel de la Paix, this is what was going through my mind: Just what does one cook with honeycomb filled with larvae, duck feet, or dried squid?
As part of the Culinary Experience offered
 by Hotel de la Paix, Chef Somroj and I then returned to the beautiful 
hotel facility to commence our cooking lessons and whip up four 
different fabulous recipes. “Most people have yet to discover Lao 
cooking,” Chef said.
For two hours he
 taught me how to make Mok Pak (veggies steamed in banana leaf), Lao 
soup, Panang Gai (red curry), and the Lao specialty Naam Kaow – delicate
 rice crepes stuffed with meat and vegetables. “Just like an artist who 
sees his paintings in his mind first,” Somroj says, “I see the food, I 
see the dish and all its ingredients in my mind first, before it comes 
together on the plate.”
Play
The
 Kuang Si Falls make for a fantastic half-day trip from Luang Prabang. 
The three-tiered waterfalls cascade down the mountain, with lush paths 
and bridges to several swimming holes, or all the way to the top if you 
wish. It’s a great place to have a picnic lunch and enjoy the turquoise 
water of the pools. As you start into the park there is also a cool bear
 sanctuary run by a nonprofit group. There is a small entrance fee 
(20,000 kip – $3USD), but the best way to get there is via one of the 
many half-day tours leaving from Luang Prabang, at around $12-15USD per 
person that includes transportation. A heads-up, however — I took this 
tour, which was great except for a very weird stop on the way back at a 
“cultural village” for shopping. It was a strange 15-minute stop that 
felt as if loads of tourists were being let off to snap photos of the 
locals. You might want to skip that part.
In
 Vientiane, my favorite way to “play” is to indulge in a Lao massage and
 herbal sauna. My absolute favorite was called the Herbal Sauna just off
 Chao Anou. Here I got a one-hour body scrub, an absolutely wonderful 
one-hour massage, and in between I sat in the herbal sauna, which not 
only felt wonderful and detoxifying on my skin, but the herbs used are 
so aromatically delightful that they really make the experience. Total 
cost for this three-hour splurge of relaxation? $15. There is also a wat
 that offers herbal sauna and massage, interestingly enough — Wat Sok Pa
 Luang, a little on the outskirts of the main part of town.
Eat
Besides
 learning how to cook your own food, Laos offers some wonderful culinary
 experiences — with both Southeast Asian and French food. Although Lao 
cuisine is quite delicious (especially the crepes and Laap salad), the 
French influence here also means that there is some damn fine French 
food to be found; and possibly nowhere else in the world can you eat 
fine French cuisine more cheaply. Lunch is an especially good deal at places like Le Vendome
 in Vientiane, tucked away in an old house. Daily lunch (and dinner) 
menus are priced extremely reasonably, but you can’t beat the revolving 
weekday lunch special, three courses for only 22,000K — about $3USD.
Several
 others are also highly recommended, such as Chez Philippe and Le 
Silapa. In Luang Prabang, many open-air restaurants are located along 
the river and make for a scenic place to eat or even just relax with a 
fresh fruit smoothie, a Lao specialty. My favorite places to eat in 
Luang Prabang include Tamarind Café,
 which moved not too long ago into bigger quarters due to its high 
popularity and demand. Tamarind also offers cooking classes. My other 
top recommendation is Dyen Sabai,
 a chill place across the river; you walk across a bamboo bridge to 
reach it. It’s a completely open-air place with floor seating, games and
 coffee, and a groovy music soundtrack. Their specialty is Lao fondue, 
which is an entire experience where you grill your own meats and veggies
 on your table. Fun and delicious.
Stay
Luang Prabang has two noteworthy upper-end offers: sister hotels 3 Nagas, located in the center of town in a charming restored building; and Hotel de la Paix,
 a more modern getaway on the fringes of town but still easily 
accessible. Both properties have every modern amenity combined with a 
decidedly Lao atmosphere and culture. Rates start at around $165. On the
 budget end, Luang Prabang does not lack for well-situated, comfortable,
 and clean guest houses in the range of $15-30USD per night. Most have 
A/C and wi-fi, and unless you are traveling at a very peak time, the 
best thing is to just go to a few and check out their rooms before 
making a decision.
In Vientiane, I recommend the Salana Boutique Hotel.  It was voted one of Asia’s best new boutique hotels by Budget Traveler Magazine
 — small, beautifully and impeccably decorated, very comfortable, and 
with excellent service. The location is simply superb; within walking 
distance to restaurants, the riverfront, Wat Si Saket, and Herbal Sauna.
 Our room was quite nice, they have wi-fi, a restaurant, and bar — 
really all the modern conveniences you might want. And the rates are 
still very reasonable, running between $80-150USD depending on the time 
of year and the room.
Help
One
 of the top issues in any developing country is literacy, and 
particularly that of young people learning English to be able to open 
the door to more opportunities in their futures. In Luang Prabang, check
 out Big Brother Mouse,
 an excellent program that makes literacy fun for Lao kids. Located on a
 quiet street next to several guest houses, the organization both 
accepts book donations as well as volunteers who would like to come in 
the evening and help locals practice their conversational English 
skills.
“Do you remember the 
excitement of rushing home to read the next chapter in a book that you 
hoped would never end?” asks the Big Brother website. “Many Lao children
 have no such memories. Until recently, few books were published in the 
Lao Language. Many people in Lao villages never saw a book. We sometimes
 have to explain how books work: ‘Look, if you turn the page, there’s 
more!’”
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